Living Your Best Life

Living Your Best Life often means doing things that are difficult or challenging. Which is good! Join our Lifestyle activities and get motivated to be the best version of yourself!

Learn from the experts! Each month we have an expert speaker who helps us tackle life’s biggest challenges. Topics encompass the entire wellness spectrum, from financial wellness to mental health and nutrition. Join us the third Tuesday of each month from 6-7:30pm at the Downtown Cedar Rapids Library in Beems Auditorium.

Interested in being a WELLtalks presenter? Click here!

Whole Life Challenge

The game that changes your whole life. The Whole Life Challenge is a 6-week lifestyle journey, dedicated to improving your health, fitness, and overall well-being — one habit at a time.
How it Works – Each day for the duration of the 6-week Challenge, you’ll get points for completing each of the 7 Daily Habits.

We begin the next challenge on January 19th, and if you’re in, now is a great time to sign up.

Sign Up Here!

We begin the next challenge on January 19th, and if you’re in, now is a great time to sign up.

Sign Up Here!

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